Work From Home - 10 minute Yoga Routine for Desk Workers
Take a break during the lock down and give this 10 minute yoga routine a go to destress.
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Chloë Parsonson
Jul 16, 20203 min read
How to Empower Your Health by Eating for Wellness
The foods we eat can have a major impact on how we feel. Learn how to improve your health and wellbeing with our guide to eating for wellnes
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Chloë Parsonson
Feb 11, 20202 min read
4 Ways Remedial Massage Can Improve Your Wellbeing
Discover how remedial massage can improve your wellbeing and health with Kala Body. From pain relief to mood enhancement, these are the top
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Chloë Parsonson
Feb 11, 20204 min read
Want to change your current life?
Do have stress and commit to things that don't serve you. What if I told you you can achieve a successful and fulfilling life doing what...
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Chloë Parsonson
Feb 11, 20203 min read
What is Mindfulness & Why Should I Be Mindful?
What is mindfulness? Do you find life buzzing by you in incredible speed? Are you living in the past wishing you could go back and change...
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